R

Are you struggling in your relationship right now? Longing for reconnection?

R

Are you or your partner having an affair or thinking about one?

R

Would you like more sexual connection and spontaneity in your relationship?

If you answered “yes” to any of these, you are not alone. I hear this from men and woman on a daily basis and I can help.
R

Are you struggling in your relationship right now? Longing for reconnection?

R

Are you or your partner having an affair or thinking about one?

R

Would you like more sexual connection and spontaneity in your relationship?

If you answered “yes” to any of these, you are not alone. I hear this from men and woman on a daily basis and I can help.

I know it feels like a lot right now and it’s going to be OK.

Whether it is the relationship with yourself or your partner, it comes back to you.

I imagine you are here because you are ready to put the time, attention and focus in to find the connection and fulfillment you long for.

Work with me and let’s collaboratively walk your path to where you’ll discover and create the kind of change that allows you to live the life you want and deserve.

Couples

The healthy change you crave in your realtionship requires you to rock the boat.

I work with both men and women on an even playing field. I listen objectively to both sides and I tell it like it is. The process reveals a reality that you need to face on the path to resolution. It’s my job to help you face the truth. And this is how you get to live the best life with your partner and extraordinary personal growth begins.

Individuals

I’d like to get real with you for a moment. Truth bomb! The relationship with ourselves is often the hardest and most painful one we will ever have to face. Here’s the reality: when we are in discord with who we are on a deeply personal level, everything in our world is impacted.

I invite you to come with me, to take a pause, and dive into the nitty-gritty of who you are, what needs work, and what makes you tick… so you can increase your capacity to live a more fulfilled and juicy life.

Need a "Get Out of Jail Free Card"?

Ready for change? You have a choice.

You’re ready. Let’s reshape the ME and transform the WE!

Hi. I’m Lauren. And I am glad you’re here!

My purpose and goal is to help individuals and couples resolve their relationship conflicts by taking a finite look at the root causes of whatever struggle they are in (no matter how painful or ridiculous); identify and face your issues (most of the time you don’t even see them yet), and work to make a change for a happier and healthier MeWe. This process takes you through a journey of self-exploration, self-awareness, and self-discovery.

Truth? The path may be uncomfortable, and discomfort is where change begins. In the end, you’ll learn, you’ll grow, and feel emotionally equipped.

Let’s work together and empower you to make the changes that are essential to building and maintaining a healthier, productive and happier relationship synergy; on an individual level as well as in your current partnership.

I want to hear your story. Let’s schedule a 15-minute call!

 

Joy. Freedom. Bliss. You can have it!

My friend Troy Ziel captured me in a moment of pure joy on the beaches of Northern California. This day was magical in so many ways. Just look at how foam clouds sweep past me. I am literally flying!

Life is always a journey of self-discovery. It is moments like this that makes me feel alive and grateful for all the work I’ve done on myself to get here.

Learn how Alex and Eliz saved their marriage…

Thank YOU for helping us get to where we are Lauren!

Your work simply is amazing!!!

I have so much joy in my heart knowing you’re on our side! ❤️

Alex L.

Client Success Stories

I am beyond grateful. This work we have been doing, I feel like a wave of good things just hit today and I am so thankful that I have stuck with it and you’ve helped me, and me finally giving in and listening and committing is all coming together. I know that I you will say that it’s me that’s done the work.

But your coaching, and you have literally changed my life, and I am so grateful. Words can’t express. Going to spend this evening relaxed with my wife and daughters and dog and feel happy and loved and grateful and connected.

I don’t think anyone has had a more impactful and positive influence on my life than you have, through our work in couples and individually.

Mike D.

I am so grateful for all the counselling and guidance you gave me.  I will truly never forget it! I’m eternally grateful and know I’m a better mother, friend, sister and daughter because of it.  Hopefully one day I’ll get the chance to be a better partner too! Sarah Leahey-Benjamin